Chamomile

This is actually my favorite tea thats why its the first post. Personally, I can sit in front the tv and watch movies all day with a cup of Honey Vanilla Chamomile Tea. A true Muscle Relaxer. Perfect after a workout session.

Known Uses for this herbal flower from the Dasiy Family are :

• Relieve restlessness, teething problems, and colic in children.

• Relieve allergies, much as an antihistamine would.

• Aid in digestion when taken as a tea after meals.

• Relieve morning sickness during pregnancy.

• Speed healing of skin ulcers, wounds, or burns.

• Treat gastritis and ulcerative colitis.

• Be used as a wash or compress for skin problems and inflammations, including inflammations of mucous tissue.

• Promote general relaxation and relieve stress.

• Control insomnia. Chamomiles mildly sedating and muscle-relaxing effects may help those who suffer from insomnia to fall asleep more easily.

• Treat irritable bowel problems and various gastrointestinal complaints. Chamomiles reported anti-inflammatory and antispasmodic actions relax the smooth muscles lining the stomach and intestine.

• Soothe skin rashes (including eczema), minor burns and sunburn.

• Heal mouth sores and prevent gum disease.

• Reduce menstrual cramps. Chamomiles believed ability to relax the smooth muscles of the uterus helps ease the discomfort of menstrual cramping.

Sourses : http://www.herbwisdom.com/herb-chamomile.html

: https://www.google.com/search?q=chamomile+herbal+tea&safe=active&biw=1242&bih=564&source=lnms&tbm=isch&sa=X&ved=0CAcQ_AUoAmoVChMIxImpxtaayQIVy3o-Ch3isQkB

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